Navigating school and friendships while maintaining emotional health can be hard. There are many reasons students might need help with social constructs and emotional regulation. New environments, changes in family life, being “awkward” for whatever reason, having difficulty with social and emotional wellness is something a LOT of teens and tweens can benefit from.
Breakthroughs is offering individual and group sessions to address things like Successful Transitions, Coping Skills, Emotional Management, Retorts, Making friends, Planning Time, Being Healthy, Maintaining Who You Are, Self Care, Self Management, Expressing yourself, Positive Engagement, Confidence, Nutrition, Public Speaking, and so much more!
Utilizing proven techniques, we will work on specific areas such as reading other people and their reactions with appropriate responses, presenting ourselves, exuding confidence, introducing ourselves, having productive conversations, knowing what to talk about, finding common ground, responding to negative ideas and people, asking for help, finding out who is safe, appropriate information relay, how to handle social situations where we don’t know people, how to find the right friends and how to tell if they are real, how to tell a story, what to do in dilemmas, ethical responses, what matters and what’s important, internet safety and time spent.
Being a young person can be so hard for so many reasons. Let us help your child be the best they can be by empowering them with the tools they need to be more confident, successful, and self aware.
As always, the first consultation is free.